The ramps/wild leek have popped up quickly. Making pesto with them tonight. YUM! #wildleeks #rampseason #ramps #wildgarlicpesto #wildgarlic #forestfloor #forage #foraging #wildedibles #beautyofnature #beautiful #walkinthewoods #inthewoods #spring #pesto #plants #ontarionature #hardwoodforest #getoutside #walking #hiking #natureloversgallery #natureseekers #naturecaptures #natureloversgallery #naturelover #ecology #biodiversity #delicious #ontarionature #gourmet
Edifício Itália was designed by Brazilian architect Franz Heep. The construction was from 1956 till 1965 with 46 floors. Thanks for the @spfreewalkingtour downtown Sao Paulo #crewlife #layover #flyingdutchwoman #wanderlust #crew #brazil #saopaulo #spfreewalkingtour #bucketlisttravel #walking #edificio #edificioitalia #instacool #hilton #saopaulodowntown
Happy Earth day from Lovey and I as we try to find the most nature filled part of our neighborhood to walk in tonight. Birds were chirping and it was a good 64 degrees for our walk! Newer trees were planted in the village along this road last year and they are looking healthy. . . #earthday #walking #dogwalk #selfcare
🌸 さくら 🌸 御衣黄 Gyoiko cherry blossoms, Color is green when start to bloom. Then getting a pink when its lasting... How beautiful. . . #cherryblossoms #sakura #season #spring #travel #garden #flowers #japan #Yokohama #season #love #mustsee #instagram #tree #gyoiko #world #walking #happy #photography #hanami #park #green #花見 #さくら #look #thankful
좋은아침💜 유독 눈이 일찍 떠진 화욜입니다! 전 어제부터 오빠랑같이 하루 만 보 이상걷기 도전 시작해써용 헤헤ㅎㅎㅎ 앞으로 잘 지켜질진 모르겠지만 일단 스타트~~!! . 어젠 11,096보 걸어서 저희 군에서 30대여성 중 전체 6위했네요^^ 어제 간만에 너무걸어서 다리 아파 죽을뻔 💦 당분간 비올것같아 어제만큼은 많이 못걷겠지만 오늘도 도전은 계속됩니다 🎶 #일상 #오늘 #어제스타그램 #건강 #건강스타그램 #걷기 #도전 #걷기다이어트 #걷기운동 #헬스 #헬스타그램 #헬스녀 #헬스타 #헬스스타그램 #헬스온 #새댁일상 #신혼그램 #dailyinsta #health #traning #exercise #today #walk #walking #walkingday
Good Morning 🌤️ . . . . . . ♡ 🐘 stay in follow ♡♡ ♡ ♡ #lisbonlovers #koreanportugal #korea #streetphotography #streetpoetry #streetart #streetstyle #street #colourmywall #colours #colourmyworld #memories #vacation #goodmoments #goodvibes #friends #walk #walking #Walkinginlisbon #lolataustine #timeless #beautifulart #luxury #luxe #tiles #tilesdesign #tileaddiction #sky #bluesky #travelphotography
Couldn't get enough of this view. Just stunning and worth every dreadful step up that hill. @womendooutdoors @hiking love.insta @salomon #wahiking #hiking #westernaustralia #wanationalpark #nationalpark #trail #trailwa #visitaustralia #roamtheplanet #anotherdayinwa # outdoor #naturporn #hikinglife #optoutside #thegreatoutdoors #getoutdoors #getoutside #hikinglovers #peoplewhohike #hikevibe #adventuremore #trailhikingaust #trailhiking #adventure #hiking #bushwalking #lovehiking #walking #hikinglife #letsgohiking #hikingadventures #outdoors #australia
Falls anyone? We have 2 hikes to the falls today, both family friendly. Register on our website or call us on 0407 827 833 and come for a hike. #bushwalking #merrijig #tourismnortheast #mansfieldmtbuller #visitmansfieldmtbuller #tourismvictoria #tourismaustralia #walking #highcountry #victorianhighcountry #victoriaaustralia #mansfield #highcountryhikingtours #hikingadventures #hiking #hikingtrail #walkhighcountry #visithighcountry #visitvictoria #seehighcountry #seevictoria #outdooradventures #hikeaustralia #mountainparadise #familywalks #familyhikes #familyfun #familyadventures #holidayswithkids #parksvictoria
Went on a nice walk 3 hour walk today up stanage Edge and along the valley. Safe to say my legs are killing #nofilterneeded #peakdistrict #peakdistrictwalks #walking #viewsfordays
We love this shot of Leicester taken by @djbrookes photography from Bradgate Park ・・・ Took a Bank holiday Monday walk round Bradgate Park Leicestershire. Some stunning parkland with Fallow deer and Peacocks roaming free. You can also walk up grass paths up the deceptively steep hill to Old John monument which at the summit affords 360° views across Leicestershire, Warwickshire and Nottinghamshire countryside. This view is from the summit with old Bradgate House in the foreground and modern day Leicester city centre in the distance #Bradgatepark #parkland #newtownlinford #views #Leicestershire #Leicester #citycentre #countryside #oldjohn #visituk #visitleicester #bbcleicester #midlands #igrural #landscape #landscapephotography #360views #walking #daysout
1st walk of the year. Ahhh, Sunshine! —- #warmer #sunny #weather #ishere #finally #spring #springtime #warm #sun #sunnyday #walk #walking #springishere #warmweather #marriedlife #warmth #sunshine #nice #finallyhere #sunglasses #afternoon #sunnyafternoon #monday #mondayafternoon #takingadvantage #instaspring #instawalk #instasun
Day 13 - past. "We are the sum of lived experiences" ⌚⌚ #instalovers #instapic #nature #naturelovers #trees #tree #mandello #walking #walk #green #afternoon #sky #instablogger #instablog #life #lifestyle #picoftheday #pic #picture #day
Take time out to breathe and stretch. Regularly engaging with a stretching routine can relax the mind and body and boost your overall mood and energy levels. 🙏🏽 . . . . . . . . #goldcoastpodiatry #foothealth #biomechanics #footwear #runawaybay #northerngoldcoast #injuryprevention #orthotics #customorthotics #moveeasy #running #walking #painfree #physicaltherapy #strongfeet #podiatry #feet #foot #foothealthawareness #generalhealth #healthiswealth #goldcoast #goldcoastbusiness #goldcoastpodiatrists #nutritionist #nutrition #healthyfood #physiotherapist #physiotherapy #movement
"Quiet people have the loudest minds." #universe #lifechanger #scotland #scottish #holiday #memories #reminiscing #photography #hills #mountains #landscape #glencoe #beautiful #ilovescotland #highlands #dramatic #ilovehills #ilovemountains #walking #stunning #wanderlust #wanderlusting #winter #december #travel #depression #mentalillness #mentalhealth #mentalhealthawareness #sad
On Earth Day, let’s take a moment to connect. Breathe some fresh air, get outside, appreciate nature. There are so many lessons and metaphors to be learned and appreciated from the earth. How are you honoring our home today? 🌎 • • • #takeawalk #earthday #earthday2019 #motherearth #healthylifestyle #healthy #copingskills #breathe #mindfulness #walking #nature #connection #earth #appreciate #wisdom
Walking around and exploring all the available resources... to know, how we can have a better quality of life. #walking #roaming #qualityoflife #explore #exploretocreate #explorer #reconstruction #travel #travelphotography #travelph #wanderer #healed #love #loveislove #photo #photography #rajasthan_diaries #jaisalmer #kuldhara #puppies #puppiesofinstagram #dessertlife #places #places_wow #traveltheworld #exploreself #speakup #Yug
Just me, casually in tree pose (vrikasana ) on top of Great Gable (it actually wasn't casual, everyone was looking at me like "what is she doing up there" and it was a lil too windy for a stable balance ) 🌳 we took the toughest route up, but I loved every minute of it - a feeling of pure content seeing the beauty, peacefulness & sincerity of the nature around me ❤ _ _ _ _ _ _ To the 'yogis' out there that won't like my foot on knee placement: putting my foot on my knee for all of 10 seconds isn't going to harm my knee. Also, it's pretty difficult to do tree in walking boots, with a backpack, bumbag & in the wind of a mountain top ✌ . . . . . . . . . . . . . . . . . . . . . . . #lakes #lakedistrict #nationaltrust #wellbeingblog #wellnessdairies #wellness #wellnessblog #wellbeing #yoga #yogadiary #yogalife #yogateachertraining #YTT #yogagirl #yogajournal #truenature #yogi #treepose #mindfulness #mindfulmeditation #healthybodyandmind #fitness #healthyliving #healthylifestyle #walking #hiking #mountain #mountaineer #greatgable
Jest więc taki świat, nad ktorym los sprawuje niezależny? . . . . . . . #poland #polish #gdansk #travelblog #travel #walking #sunset #traveller #travelphotography #landscape #artlovers #architecture #archilovers #quotes #szymborska #sky #building #lights #wanderlust #blue #oldtown #city #free
22.04 | VACANCES J~3 😎 | . « Toujours regarder devant ... » . « Profiter de l’instant présent ... » . « Travailler pour progresser... » . « Savourer chaque instant ... » . Et vous, vous pensez à quoi ? 🤔 💭 . #moveyour 🍑 #enavrilbougetonboule #familytime #walk #walking #balade #latergram
Sorry for not posting much, I’ve been busy with other stuff and haven’t really found the time to be taking videos or pictures. I’m going to try and start being more active though!! - - - - - - - - #horse #cute #equestrian #equestrianstyle #modelhorse #horsesofinstagram #pictureoftheday #horsephoto #beautiful #photography #horsephotography #sweethorse #adorable #horseoftheday #arabian #purebredarabian #prettyhorse #happyhorsehappyrider #walking #arabianhorse #deserthorse #desertfun #easter #desert #happyhorse #chestnutarabian #horsemodel
* サクラ前線北上中 #桜前線北上中 #お花見 #サクラ #さくら #桜 #春 #春色 #ヒュルリーラ #ピンク #満開 #福島 #新白河 #さもい #寒い #さんぽ #おはよう #goodmorning #sakura #cherryblossom #spring #fukushima #springcolours #instagood #walk #walking #pink #daily_photo_jpn #instagramjapan #0423 #d160
Old Sacramento Vibes👨👩👧👧 lol #TheTapias #SpringBreak #OldSacramento #Sunnyday #Earthday #FamilyFun #Rjyourrealtor #Whosyourlender #Youtube #Kids #Family #HomewithTheTapias #Instalike #Blessed #California #Dayoff #NoSchool #Goodtimes #Realestatekids #Realestatelife #OntheGo #Walking #Snackin #Railroad #Fun
What a hill to climb...200m plus elevation over slippery rocks, but wow so worth it. @peoplewhohike @anotherdayinwa #wahiking #hiking #westernaustralia #wanationalpark #nationalpark #trail #trailwa #visitaustralia #roamtheplanet #anotherdayinwa # outdoor #naturporn #hikinglife #optoutside #thegreatoutdoors #getoutdoors #getoutside #hikinglovers #peoplewhohike #hikevibe #adventuremore #trailhikingaust #trailhiking #adventure #hiking #bushwalking #lovehiking #walking #hikinglife #letsgohiking #hikingadventures #outdoors #australia
Hike to Griffith Park and up the hill so see the Holylwood sign! @losangeles_city #hollywood #hollywoodsign #losangeles #hiking #griffithpark #walking
Sunshine in Dublin 🌞💐🌺 #doggo #doggy #exercise #Walking #blackdog #dog #rescuedog #walk #walkies #rescuedogsofinstagram #dogsofinstagram #adopted #foreverfamily #adoptdontshop #adopted #exploring #sniffing #happydog #petstagram #dogstagram #reactivedog #park #adventure #exploring #sniffing #pupstagram #petstagram #dogsofinstagram #brontetherescuepupper #rescuedismyfavoritebreed #spring #trees #park #lakeside #pet #bridgeahead
Cartoons and snuggles with my youngest bubba. Ive had to stop taking the pain meds as theyre causing really bad stomach cramps. And I have to remember to not use my hand, i keep trying to even with it in the splint and every time I do its enough to make me see stars! ______________________________ #injured #injury #bored #nopainmeds #selfie #momlife #wanttoworkout #walking #walkingisallicando #allthesteps #filtersoidontlooksobad #cuddles #cartoonsmakeitbetter #fitness #rest #selfcare #restandrecovery #heal #handinjury
#walking around Cesenatico #cesenatico #emiliaromagna #italy #explore #city #haveagreatday #follow4follow #followme #followforfollow #travel #travelblogger #love #instagood #photooftheday #beautiful #happy #picoftheday #newyork #haveaniceday #copenhagen #barcelona #amsterdam #usa #hongkong #tokyo #shanghai #hamburg #frankfurt #london
#mountain #nature #naturaleza #naturelovers #tenerife #tenerifelicidad #tenerifephoto #totaltenerife #tenerifevida #latitudevida #canariasviva #canarias #tenerife #8islas #roqueimoque #senderismo #ruta #paseando #walking #top_canarias #patea_tu_tenerife #feelingfree #arona #landscape #instagood #instadaily #instagramhub #tagforlike #canaryisland #islascanarias #loves_tenerife
Day # 11 of 100 . The weather and my temperament improved well enough to get out for a healthy walk today. Will be pushing to get to 30 by the end of may perhaps. Gives me 7 months to get the final 70 *grins* . . . . #fitness #calories #fitnessmotivation #steps #walking #samsunghealth #30k #walk #health #healthylifestyle #10km #temperament
Только вперёд✔ . . . #tashkent #uzbekistan #home #mylife #mymagicalmoments #photooftheday #goodday #goodmood #happiness #follow #dress #eyes #hairs #beautiful #night #girls #beauty #happy #instasize #instagood #instamood #mymagictime #follow #love #walking #instalove #instaday #nice #love #bestoftheday #beautiful #goodday #goodmood
Day 3 complete, toughest one yet but worth every second for these views! Like a watercolour painting 🎨 55 miles to go... #westhighlandway #lake #lochlomond #sunset #watercolour #painting #challenge #scotland #trail #hike #hiking #coutryside #landscapephotography #view #sunlight #gooutside #thegreatoutdoors #lakeviews #discover #walking #explorebritian #countywandering #borntoroam #staywild
Back to the basics! 🐾💕 #Northerndog #goldenretriever #goldenretrievermix #huskymix #igdogs #igcutedogs #goberian #goberiansofinstagram #dogsofinstagram #hikingdogs #hikingdogsofinstagram #dogsonadventures #dogwalk #walking #dogsthathike #dogs #dog #dogstagram #instadog #doglovers #doglover #dogoftheday
Il fronte della pioggia... L'acqua, la montagna, la Terra... 🌥️🌦️🌧️ ~ ~ ~ #terra #earth #rain #spring #mountain #landscape #nature #wild #walking ~ ~ ~ #Gransasso #montesanfranco #laquila #ig_laquila #abruzzo #abruzzo_in_grande #yallersabruzzo #abruzzofantasy #discovering_abruzzo #abruzzo_lovers #tasteabruzzo #clickfor_abruzzo #abruzzo_captures #weareinabruzzo #lassutralenuvole #lenuvolette #amo_scattare #vivoitalia #italia_cartoline #paesaggi___italiani
Une petite marche jusqu'au Machu Picchu aujourd'hui! En extra, on a monté 2670 marches pour se rendre à une montagne plus haute 💪 . . . . . . . . #machupicchu #mountains #traveling #walking
Today we went (my and noblefaith ) to the tree were i found silverboy when i went there i start to cry💧because he was so sick and have so many scratches and now he's become such a strong boy after i got there i place moonboy and silverboy in the padock and noblefaith in the padock next to my 2 boys (moonboy,silverboy ) So that she get used to it that the other horses are very sweet and wanne to play with her but if she think there to bussy she can just run and eat allown #sso #starstable #jorvikpony #playingponys #padock #walking #crying #yellow #💛
Cwm Idwal tb… • • • • • #landscape_lovers #naturegram #natureaddict #naturephotography #nature_seekers #nature #landscape #countryside #naturelovers #outdoor #naturelover #country #countrylife #outdoors #outside #mountains #walking #climbing #adventure #instatravel #instadaily #rambler #landscape #rambling #leisure #walk #wales #snowdonia #neverstopexploring #getoutside
Volevo vederlo da tanto e finalmente ce l'ho fatta, tanti saluti dal lago di Braies 👋✌😍❤ #lagodibraies #nofilters #spring #camminata #pasqua #colourful #girovagando #walk #walking #lovely #travel #landscape #instatravel #wanderlust #travelgram #traveling #travellingram #explore #travelling #travels #tourist #tourism #igtravel #traveler #traveller #instago #mytravelgram #photo #photograph #phototravel
Schöne Bäume ... ohh 😍🌳🌴🌲 #forest #nature #tree #trees #love #bestday #relaxing #relax #best #lifeinism #forestpark #walkingaround #foresthill #forrestyoga #hikingtrail #O2 #walking #foresthills #walk #naturelover #lovenature #forestgreen #forests #hiking #cleanair #hike #forrestpark #lovedit #forestry
͏w͏a͏l͏k ͏o͏n ͏t͏h͏e ͏w͏i͏l͏d ͏s͏i͏d͏e #street #streetphotography #streetstyle #love #me #beautiful #beautifulday #eyes #fashion #style #look #lookoftheday #model #walking #autumn #instagood #instalike #follow #nice #followme #picoftheday #photooftheday #photography #night #city #mode #art #boy #cool #outfit
▪️฿Ⱡ₳₵₭, nєrσ, ภ๏เг, ηεgяσ, ѕ¢нωαяz, черный▪️ #blackandwhite #street #streetphotography #streetstyle #love #me #beautiful #night #lights #fashion #style #stylish #styles #model #glam #dream #instagood #instalike #instamood #follow #followme #picoftheday #photooftheday #photography #tshirt #instastyle #followforfollow #outfit #mode #walking
Hold my hand and I will always follow you everywhere in the world! Because I love you!🌎💕 . . . . . #couplegoals #iwillfollowyou #followme #luxembourg 🇱🇺 #wanderlustcouples #globetrottingcouples #thetravellingnomads #earthcouples #travellingcouples #travelstribe #visitluxembourg #travelcoupledestinations #yourtravelcouples #igerslux #igersluxembourg #globecouples #landscapephotography #cupidtrails #holdmyhand #walking #luxembourg #luxemburg #vianden #viandencastle #creativetravelcouples @coupleslovetravel @couplegoals @creativetravelcouples @girlsdreamtravel @cupidtrails @lets travel_together @couple travelers.ig @visit_luxembourg @igerslux @luxembourg_lets_make_it_happen
At Feather and Find in Seminyak Bali. Dragonfruit icecream. #bali #featherandfind #travel #holiday #lovelife #dreads #dreadlocks #freespirit #freedom #fruit #dragonfruit #icecream #walking #shopping #balishopping #theseminyaksnob
Arcos de la tranquilidad #paris #france #conciergerie #light #architecturephotography #perspective #marieantoinette #mariaantonieta #frenchrevolution #landscape #tourism #walking #museum #outside #photography #pictures #2009 #travel #travelphotography #travelling #travelholic #traveler #traveller #traveltheworld #instapic #instaphoto #instagram #tourist #travelgram
Дико уставшая и дико счастливая! Мой первый опыт работы за границей и я вам скажу так, если раньше я думала, что европейцы очень открытые и дружелюбные от всего сердца, но были сомнения в искренности, то теперь я уверена в этом на сто процентов, что это не притворство! Когда ты просто путешествуешь с друзьями, то понять менталитет можно только поверхностно, но у меня была возможность копнуть глубже. И такого отношения я действительно еще не встречала! Встретили в аэропорту, кормили, поили в нереально атмосферных местах (и любые попытки заплатить за себя пресекалтсь категорически ), встали только ради меня ни свет ни заря, чтобы показать старый город! Столько приятных слов в свой я никогда не слышала, они не боятся говорить в открытую. Каждый подходил, обнимал, целовал, будто знает меня сто лет! И у меня было ощущение, будто они мои давние друзья. И то, как они относятся друг к другу, вообще ко всему, что их окружает - это невероятно. На открытии студии была большая вечеринка, где все поддерживали и помогали директору студии! Знаете, раньше я списывала закрытость нашего населения, кислые, унылые лица повсюду на то, что в нашей стране жить тяжело и бла бла бла. Но в Греции несмотря на затяжной кризис, люди действительно счастливые, свободные и открытые! И это не притворство, это невозможно симулировать, это чувствуется в каждой улыбке и в том как они общаются между собой, да и вообще с каждым человеком, которого они встречают на улице. В общем, я так наполнена и счастлива, что невозможно передать🙏🏻 Это был невероятно крутой опыт💫 . . . . . #walking #weekendtime #mood #travel #traveling #ilovetravelling #greece #instagram #instagood #instamood #instatravel #architecture #instaarchitecture #atmosphere #square #travel #ilovetravel #happyness #freedom #greece #athens #oldtown
off for another 5 days of this☝🏼. . . . . #unlessyourideit #dalbello #markeroroducts #skiing #mountain #skimo #skimountaineering #hiking #mountains #landscape #sport #ski #walking #freeride #bigmountain
Mind the connection ✔️ ⬇️ Walking is something we often take for granted. Smooth bipedal gait is an incredible demonstration of coordination, balance, locomotion. ⬇️ Next time you are out for a walk, pay attention to the TOE to GLUTE connection (or lack thereof ). This is more specifically the big toe, as is plays the biggest part in the propulsion effect at toe-off while walking. ⬇️ As we are at terminal stance and toeing-off while walking, the foot becomes a rigid lever to help create propulsion. This tenses up the plantar fascia and coincides with the calf/Achilles complex working to produce propulsion at the ankle: the entire PF-Achilles-calf complex activates at once during propulsion. ⬇️ At the same time as this toe-off is happening, the hip upstream is at its most extended position. This coincides with the glute naturally participating in propulsion at what feels like the exact same time. This is called TRIPLE EXTENSION (the knee is also reaching terminal extension at the same time ). ⬇️ This big toe to glute ‘connection’ is the manifestation of triple extension. This is an example of a kinetic chain working well, with many joints simultaneously participating in a movement pattern. 👣 The best way to start experiencing this is to pay attention to how you walk. Be mindful of how you are pushing off. Notice if your hip is participating in your walking stride, and if you can feel the big toe to glute connection. ✅ Groove your gait pattern. Once you hone in on your pattern, see if you can build a more robust and smooth ‘connection’. Walking should ultimately be effortless and efficient, but sometimes needs to be mindfully refined to get it to that point. ————————————————— #walking #walk #physiotherapy #healthylifestyle #lifestyle #life #health #healthy #run #runner #running #physicaltherapy #mindfulness #mindful #tips #education #glutes #toronto #ottawa #fit #fitness #workout #exercise #hiking #yoga #crossfit #gym #training #movement #foot
Turistički #citytrip #weekendtrip #bellaitalia #italia #firenze #architecture #architecturephotography #tourism #people #trip #cityphotography #fashionlover #motherdaughter #familytime #yellow #ootd #walking #enjoyinglife #italytravel #italy_vacations #italylovers #l4l #instalike #instapic #instaitaly #✌️💋
Z moim zajączkiem ❤ @konsysensja #couple #mylove #love #polishboy #polishgirl #princess #girl #boy #beautiful #urodziny #sportgirl #sportman #pair #smile #biglove #nice #lovely #mylove #lovelife #ostern #good #kiss #coupleselfie #spacer #polskichlopak #polskadziewczyna #loveyou #walk #rabbit #walking
📍Spoleto - Umbria (Italy ) . #spoleto #umbria #duomo #terraumbra #volgoumbria #travel #aroundtheworld #italian_places #places_wow #love #folllow #picoftheday #italy #instagood #pasquetta #spring #italiastyle_umbria _umbria #chiesa #church #clouds #dayoff #beautiful #umbriatourism #igersumbria #umbrialovers #walking #people #photo
