#body photos & videos

just now

Regardless of what you think, if you’re in a deficit and gaining body fat.... 𝐲𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐢𝐧 𝐚 𝐝𝐞𝐟𝐢𝐜𝐢𝐭 𝐚𝐭 𝐚𝐥𝐥.⁣ ⁣ Do not confuse the amount of food you eat with the number of calories you consume.⁣ ⁣ Often those who feel they eat ‘very little’ in terms of quantity of food are often consuming a lot of calories due to the type of food they are eating.⁣ ⁣ 𝐓𝐡𝐞 𝐟𝐚𝐜𝐭 𝐢𝐬, 𝐢𝐟 𝐲𝐨𝐮’𝐫𝐞 𝐠𝐚𝐢𝐧𝐢𝐧𝐠 𝐛𝐨𝐝𝐲 𝐟𝐚𝐭... 𝐲𝐨𝐮’𝐫𝐞 𝐧𝐨𝐭 𝐢𝐧 𝐚 𝐝𝐞𝐟𝐢𝐜𝐢𝐭.⁣ ⁣ Maybe you’re miscalculating the amount of calories you’re consuming or over estimating how many you’re burning.⁣ ⁣ Possibly a combination of both. ⁣ ⁣ 𝐄𝐢𝐭𝐡𝐞𝐫 𝐰𝐚𝐲, 𝐫𝐞𝐝𝐮𝐜𝐞 𝐲𝐨𝐮𝐫 𝐜𝐚𝐥𝐨𝐫𝐢𝐞𝐬 𝐚 𝐥𝐢𝐭𝐭𝐥𝐞 𝐚𝐧𝐝 𝐢𝐧𝐜𝐫𝐞𝐚𝐬𝐞 𝐲𝐨𝐮𝐫 𝐝𝐚𝐢𝐥𝐲 𝐚𝐜𝐭𝐢𝐯𝐢𝐭𝐲.⁣ ⁣ #fitness #gym #workout #fit #training #instagram #bodybuilding #motivation #life #instagood #fitnessmotivation #health #lifestyle #healthy #pt #personaltrainer #nutrition #nutritionist #fatloss #body #weightloss #weightlifting #healthandfitness #coach #healthylifestyle #cardio #poole #dorset #positives #caloriedeficit

00
just now

Rutina de ABS con una caja de agua 🍫🦍!! - Antes de hacer esta rutina hice una hora y 11 minutos de cardio para así quemar más grasa al momento de trabajar el abdomen!!!! - Por supuesto para mi entrenamiento no me podía faltar mi pre-workout de @begymp aquí les dejo su página para que así chequeen todos sus productos 🦾🦾!!!!! - - - - #abs #absworkout #cardio #cardiohome #gym #gymnastics #gymlife #bodybuilding #body #bodyweightworkout #transformation #girls #girlswholift #fitnation #fitnessmodel #fitnessaddict #fitmotivation #healthylifestyle #thursdaymotivation #thursday !!!🆘

20
just now

Give it time, sometimes the simplest move is right The melody that you choose, can rescue you ••••••• #sanantonio #dragqueen #instadrag #instamoment #gay #pride #love #texas #rpdr #makeup #body #costume #illusion #booked #travel #moneymoves #beakonfleak #insagay #mondayMadness #LadyGaga

10
just now

Shine yourself with the best of Sparkle In Paris💖💖💖 . . . _______________________________ . . . DM for details & to ORDER💬 . . . _______________________________ . . . #Oriflame #ShineWith #Sparkle #InParis #Skin #Care #Body #Care #SkinShine #SkinBeauty #BodyShine #BodyCare #Beauty #Follow4Follow #FollowForFollow #Like4Like #LikeForLike #Like #Share #Comment

00
just now

NALA Y SIMBA Charm de Plata.925 #morenita925 #pandoradisney

01
just now

:/ I miss going outside

11
just now

E então... É Páscoa 🐰❤️🐰 Temos bodys a pronta entrega! Peça já o seu! #bordado #bordadoscomamor #bordando #bebezinho #pascoa #felizpascoa #renovar #ressuscitou #deusnocomando #jesus #2020 #decoração #panodeprato #body #coelho #coelhos #perbordados

20
just now

In these stressful times be very careful who you draw your energy from🤔 This turn could be that reset you needed to be more selective about your circle of influence🙏🏽 #fit #mindfulness #fitness #body #aesthetics #me #gym #workout #muscle #food #motivation #motivate #instafit #motivate #healthy #fitnessmotivation #love #transform #progress #mindset #focus #nutrition #goals #weightloss #travel #sutherlandshire #shire #cronulla #cronullabeach #beaches #transform40

30
1 minute ago

Conjunto Body e calça // Tamanho M-G // R$ 25 #body #conjuntinho #brechoinfantil #baby #calça #polobaby #blue #disponivelAgain

00
2 minutes ago

Schönen abend wünsche ich euch liebe Community und Fitfam Heute folgt statt einem Review, das Rezept zum Fitness Snack gerechten,, Spinat Topfen Burger Patty Sandwich ''. Schnell vorbereitet, schnell zubereitet und richtig gut als Meal Prep geeignet. Das Rezept ist für alle die meinen gesund kochen sei zu schwer, zu anstrengend und dauert zu lange. Den da sieht man das das Bullshit ist. Viel Spaß beim ausprobieren und schönen Abend noch Zutaten und Zubereitung findet ihr wenn ihr nach links Swiped Falls jemand meine Rezepte ausprobiert würde ich mich freuen wenn ihr den #cookingbynintend verwendet und mich markieren würdet . Sowie für jedes Herzchen, Kommi und teilen würde ich mich freuen 🙏 Damit wünsche ich euch noch einen schönen Abend und eine Gute Nacht #massephase #gesundheit #gesund #gesundeernährung #krafttraining #abnehmen #muskeln #diät #fitness #fitfam #training #fitnessmotivation #bodybuilding #motivation #instafit #body #lifestyle #instagood #muskelaufbau #wirzusammenansziel #morenutrition #postworkout #fitness #nutrition #protein #teamclassicbody #echtesessen #eier #sandwich #mealprep

20
2 minutes ago

So you want to know what Love is?... This is Love - raw and pure..! 🖤✨

11
4 minutes ago

New Music Alert - #BODY By Starman Out Everywhere 🔥 🔥 🔥! Download Link On My Bio ♥! Don't forget to drop ur comment 🙏

10
21 hours ago

136
4 days ago

The weighted chin up is one of my all time favorite moves that hits both, back and biceps. With this exercise you can stimulate hypertrophy in both your lats and your biceps at the same time.✌️

1.9k22
2 weeks ago

Since the gyms still aren't opening anytime soon here is my last spider curl session. 🤘 For me there is no better pull on the biceps than the spider curl. I've been doing these a lot now and my arms were improving way faster than just conventional dumbbell or straight bar curls. Maybe because you can't cheat these on top of getting a better squeeze at the top idk. 🤔 I did this at the very end of my workout and still enjoyed the effort these bring out. 💪 I miss the gym! I can't wait to be back in @thegymhd or @lafitness so I can make these gains continue! 🙏 BW here was 212. 💥

39222
2 weeks ago

Mascara and lipstick on paper - 22.17 cm دلیل مبارزه را حذف میکنم، جنگ دیگری شکل می گیرد. . . . . . . . #identity #gender #body #drawing #model #art #artstudy #painting #artist #contemporaryart #painter #artstudio #curator #mixedmedia #color #contemporaryartist #postmodern #contemporaryportrait #portraitpaintingartist #sara_shahriyarirad

1356
2 weeks ago

Pencil and lipstick on paper درکِ بیهودگیِ این حسِ منفی، بسیار مهم است. . . . . . #identity #gender #body #drawing #model #art #artstudy #painting #artist #contemporaryart #painter #artstudio #curator #mixedmedia #color #contemporaryartist #postmodern #contemporaryportrait #portraitpaintingartist #sara_shahriyarirad

970

Top photos & videos on #body

1 hour ago

Strong persons wear high heels. They don't need shoes to run away. 🖤 . Outfit: @mjoeli_shop 🤍🖤 Use my Code MADELINA10 to get 10% off.. 🛍 . . *werbung . #fashion #highheels #easter #girl #body #fit #fitness #ootd #outfit #instagood #magdeburg #berlin #hamburg #collab #blonde #smile #makeup #inspiration #style #mjöeli

34343
58 minutes ago

U mnie już potrenowane 🤸🏽‍♀️ a u Was?😈 W tym specyficznym czasie, kiedy nasza aktywność jest dużo mniejsza, warto zadbać o swój organizm! Nie pozwólmy sobie na siedzenie przed NETFLIXEM przez cały dzień (chociaż #lacasadepapel kusi 😈 ) Aktywność fizyczna w domu również ma sens! Oczywiście po powrocie do normalności nie będę mogła się doczekać aż popędzę do @crossfithussars 🏡 ale póki co musimy sobie jakoś radzić w takich warunkach jakie mamy. O zbilansowaną dietkę również możemy zadbać! Tym razem brak czasu nie może być wymówką 🤪 Jeśli jeszcze potrzebujesz motywacji to wpadaj do mnie na trening LIVE w weekend, a przekonasz się, że warto (uczucie po treningu- bezcenne 😈 ) #fit #body #bodybuilding #polishgirl #gym #gymhero #me #pictureoftheday #sporty #muscle #blonde #tan #abs #legs #motivation #fitnessgirl #fitness #live #workout

25015
2 hours ago

💫 It’s said that man can live 7 days without food, 3 without water, and not a minute without hope. . I’ve heard this before and I’m sure many of you have as well. But in this season with almost no control of our own lives or futures I think this resonates on a deeper level 🤭 . I’ve been able to find peace and find my center when I practice my flexibility flow 💫 To be in movement and flowing with the music and at peace while I’m fully present in this moment. . I’m wearing a few reminders to help me to hold on to hope. 🙏 I’m wearing “I am” “peace” & “My story is not over yet.” . It may be dark right now but it is always darkest before the dawn. Mantra Band & I have partnered together to give hope in this season that this gift would be a light in this great darkness 💫 . . Follow Mantraband, Comment below @mantraband & something you need hope for or a way you’ve found hope in this time. #MantraBand #LiveInspired #Breathe . . Shot by @rodriguechesnier

1.3k41