#communicate photos & videos

40
31 minutes ago

#EatingDisorderAwarenessWeek Send your patients Eating Disorder Recovery Notes to help them defeat the stigma. Place your Announcement today: http://bit.ly/SocAP #doctors #healthcare #healthtalks #patientcare #futurehealth #onlyfordoctors #communicate #patientcommunication #betterhealthcare #medicine #medical #digitalhealth #CLIRNet #eatingdisorder

10
53 minutes ago

@torinickswho for team #communicatebetter #useyourwords 🙃 . #UseYourWords 🙃⠀⠀⠀⠀⠀⠀⠀⠀⠀ #communicate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #typography ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #openidesign ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #thinkingtype

10
1 hour ago

But nah, the dead don’t speak. We wouldn’t get any answers anyways. 📜🖋 #words #writing #poetry #poem #haiku #writersofinstagram #poetsofinstagram #speak #communicate

40
1 hour ago

Getting “buy in” from parents and school staff to begin using AAC is one of the trickiest parts of my job. I use this visual all the time and it just seems to work!! It’s so simple, but so effective!

276
1 hour ago

Downtown Mood! Smooth operator 😉 Be conscious of how you communicate with your body.. - # - #dare #to #communicate #conscious #communication #be #aware #woke #suit #tie #fashion #nightphotography #lighting

60
1 hour ago

#DandI #tips We can contribute to the #polarizing nature of #diversity by the way that we communicate. For example, #black / #white #introvert / #extrovert #male / #female or #liberal / #conservative By definition, polarization is the "action of restricting" or forcing people to choose sides. It may be more #helpful to show the breadth and depth of #similarities and #differences even if it takes more time to #communicate the #fullspectrum of #overlapping #dimensions

10
2 hours ago

Black and white, right or wrong It's not always that clear. We need to read between the lines, and recognise the fear. People don't always communicate the feelings deep within, Sometimes they don't even understand what makes them wear so thin. So reach beneath the surface, ask questions and communicate, with an open heart and open mind we can lead with love and remove the hate. ❤🙏

173
2 hours ago

LIBERATING STATEMENT: Your “no” is just as loving and as kind as your “yes.” Just because the person asking for your yes isn’t receiving that love and kindness doesn’t mean it doesn’t exist. Just as important, if that love and kindness is for yourself, it’s still going to someone worth receiving it. _ Choosing yourself doesn’t make you a bad person. I saw @the .holistic.psychologist post recently “We’ve romanticized the idea that it’s selfless to abandon ourselves to save someone else.” It’s so damn true that we’ve crossed the line in our very socially connected world from selflessness into self-deprivation. _ Don’t lose yourself to who’s around you. You’re just as worthy to be in the room and shown the same value as everyone else is.

474
3 hours ago

Leadership is a service provided to others. - - I am honored to be part of a committee dedicated to that service, with a mission to #Engage #Communicate and #Execute - - #Squad #Culture #WorkLife #Go #GoldRush #RMR2020 #GoWest #Business #Retail #Work #Engage #Team #Leaders #Leadership #Fun #WorkFlow #Energy #LifeAtAtt

131
3 hours ago

We had so much fun this this Wednesday!! Thank you God for great conversations, great food, fellowship, and entertainment 😍 photcredit to the talented @___ .kiiara.____

222
3 hours ago

I’ve been posting a lot about vulnerability, self care, being brave, setting boundaries etc. So I thought I’d take a leap and share part of myself. • I value and choose to practice sobriety, at 23 years old. Not because I’ve struggled with addiction (and to you brave people who have and who are fighting for yourselves, HELL YEAH! Keep it up, I am 110% behind you ), but because the emotions we have as human beings, they’re already hard enough to handle sober. And I have become unwilling to put myself through more than I already go through. • Anxiety has been a massive part of my life since I can remember. I thought I “learned” how to cope when I was younger. But, the last three years has shown me that I just quit communicating it. I started “handling” it by myself. I closed off, and became afraid to speak up for myself. And I ended up pushing myself back into full on anxiety attacks. • So, I started. I started communicating. Setting boundaries. Asking for what I need. Asking for HELP. And I only let people in my life who have shown me they deserve to be there. And I do not apologize for that. I am not ashamed of needing to ask for help. It is SO HARD to start asking for what you need, to be vulnerable, and not in control. It’s probably one of the most difficult things I’ve done. But, I refuse to stay in the same place. Life is about growth, and growth is uncomfortable, and they say if you’re not uncomfortable, you’re not growing. • I am proud of who I’m becoming. I’m proud of myself for choosing myself, first. And to the people who are not “in the arena also getting your ass kicked”, I truly am not interested in your feedback. • • • #vulnerability #anxiety #braving #boundaries #selflove #askforhelp #belongtoyourself #selfcare #growth #uncomfortable #communicate

598
4 hours ago

Calm your anger in 5 seconds.... Too often do we let our anger dictate the situation, you have to be in control of your emotions. Use this five second rule to calm your anger in any situation. Share this video with people that struggle with anger. Comment your thoughts ❤️❤️❤️❤️ If you haven't already check the link in the bio!!!! I upload YouTube videos every single Monday. #selfimprove #angermanagementissues #angercontrol #controlanger #selfimprovementdaily #angermanagement #getbettersoon #getbettertoday #selfgrowthjourney #angrycat #emotionalabuse #emotionalhealth #emotionalintelligence #socialanxiety #communicate #selfimprovement #angry #calm #dailyupgrade #control #selflove #love #emotions #truth

80
4 hours ago

°• Overthinking can ruin you. It ruins the situation. It twists things around. It makes you worry and it just makes everything worse than it already is. Always make sure your optimistic thoughts widly out-number your negative thoughts. The past is good to learn from, but not to live in. •° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° ° #courage #faith #strength #wisdom #patience #healthy #perception #truth #communicate #try #keepgoing #success #yesyoucan #justdoit #chummy #onestepatatime #grow #believe #bepositive #understand #itwillbeokay #justbreathe #onedayatatime #relax #summersoon #understand #itwillbeokay

70
4 hours ago

It’s AMAZING! It’s a Square! Wait, it’s a Circle! Well, it all depends on your point of view! . The ‘chair’ you sit in really does change your ‘view’. #Communicate #Advocate #Teachers #EdChat . . . . . . . #education #school #learning #students #student #teachersofinstagram #teacher #teachers #edchat #edteach #edu #classroom #teaching #parents #principals #superintendents #educator #educators #academic #teachersonig #teacherlife #school #teach #teachersfollowteachers #education

721
4 hours ago

Just got my hands on this bad boy. I know one thing i struggle with most is organization and staying on top of my schedule week to week. Does anyone else out there use a planner ? Has anyone else used this one ?

91
50
4 hours ago

Put it together and what have you got!!? Bippity boppity BOO! ✨💖 ⠀ What do you love to bake with your kiddos or the people in your life? ⠀ ⠀ I looooove how when we make something together, we get to practise taking turns, listening and following directions and adding a lot of love in it too! ☺️ ⠀ There’s so much to learn from sharing together and creating something from scratch, knowing that we can communicate what we each want at every step and how we can best work together to make it a joyful experience... and something beautiful (and tasty 😋🍪 ) to show for our time together and all the little steps it took to make whatever we create! 💕🤗 ⠀ #connect #communicate #collaborate #sharingiscaring #bakingisfun #playtherapy #collingwoodontario #family #support

70
5 hours ago

"You are on the eve of a complete victory. You can't go wrong. The world is behind you." ~ Josephine Baker⠀⠀⠀⠀⠀⠀⠀⠀⠀ ✨ ❤️ ✨⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Kidsapps #kidsapp #edapps #edapp #education #homeschool #travel #kids #kidstravel #history #geography #familytravel #USA #America #learning #reading #Learn #Learningapps #Kidslearningapps #Communicate ⠀⠀⠀⠀⠀⠀⠀⠀⠀ #Kidsconnecting #Kidsworld #homeschooling #parents #elearning #ihsnet #preschool #edchat #kids

40
5 hours ago

Speak your truths. Always make certain you're not playing the victim role and you are authentically hearing your truths and the truths of others with an open heart and compassion. Know where you stand. Always take every step forward leading an honest life and you shall be rewarded. Running from the truth only digs the hole deeper. Welcome reminders and truths that unexpectedly come to the forefront for you. These are all lessons of why its so important to be honest and love oneself first and foremost. All of this, is indeed, happening for you! #foryou #compassion #kindnesscounts #expressyourself #truth #truths #thetruthhurts #growth #selflove #foundtheway #keytotheuniverse #keystothekingdom #learnit #educate #redflags #observe #watch #see #listen #answers #presence #honesty #communication #communicate #speakyourtruth #karmasucks #findyourway #openup #igotyou #igotmyback

40
5 hours ago

Focus in the gym today? Revisiting what @melissaa .evans taught about building Team Culture... so we broke into groups and came up with ON COURT & OFF COURT goals! #encourage #communicate #eatout #gifts #1Timothy412

272
6 hours ago

When is the right time to introduce your children to some one you are dating? ⠀ ⠀ While we had a lot to say about this topic, we really didn't have an answer, except that this is a very personal and situational decision. The only real advice we have is that you communicate with your co-parent and make sure the kids are not put in the middle of these conversations. ⠀ ⠀ What insights or advice do you have? We would love to hear it. ⠀ ⠀ #dating #datingafterdivorce #divorce #datingwithchildren #timingiseverying #communication #communicate #coparening #stepparent #coparent #stepmom #stepdad #lbgtq #gay #mormon #lds #churchofjesuschrist #husbandinlaw #relationshipsmatter #keepyourkidsoutofthemiddle

302
6 hours ago

Great to connect with @asiatechpodcast #AsiaTechPodcast founder #GrahamBrown about #storytelling , what it means to the new generation of #asianleaders . Also showed him my 1940s #AmericanMicrophone model #D22 . Vintage broadcasting eye candy for you audio geeks. #speakerlife #communicate #podcasthost #ceo #radio @vanmediagroup

171
6 hours ago

Only three weeks to go. We have been extremely impressed with the caliber of people committing to this event. This platform is an amazing way to meet like-minded professionals. We cannot wait to meet them in person! #accountabilty #highperformance #brisbane #changemangement #teams #adaptability #managementconsulting #resilience #communicate #sunshinecoast #goldcoast #qld #queensland #consulting #lessonslearnt #lessonslearned #leaders

60
6 hours ago

massimo 💘

2.0k20
7 hours ago

“My dearest brothers and sisters, take this to heart: Be quick to listen, but slow to speak. And be slow to become angry…” . Swipe left to see how this how this Bible verse can be applied today in our marriages and families. . Feel free to bookmark it for later reference. . This verse has become so real in our relationship and has helped us navigate through many arguments and disagreements. We still argue and disagree on many things today, but we strive to turn those moments into a healthy conversation in where we grow and learn to empathize with one another. .

181
7 hours ago

Branding is about combining all of the elements to communicate to your targets what your company is all about (and how it can help them solve a problem ).⠀ ⠀ #branding #communicate #communication #targets #companytargets

10
7 hours ago

“Communication works for those who work at it”x ❤️🗣 #communicate #workit #emmaporter #publicspeakingcoach #vividperformances x www.vividperformances.com

30
7 hours ago

When you truly understand yourself, you will be able to identify shared beliefs to bond over with others, and fundamental differences to overcome. Connection is not always about agreeing. It is about feeling heard, understood, and valued.⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Excerpt from my book Three New People.⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ .⠀⠀⠀⠀⠀⠀⠀⠀⠀ #reflection #reflectiongram #understanding #reflections #communicative #communicate #selfreflection #selfreflect #connection #humanconnections #threenewpeople #quote #quotesdaily #QOTD #connectionquotes #quotes #quotestoliveby

150
7 hours ago

... And you should never stop talking to your children... Reposted from @dedicated_doula Try and let that baby-talk go! No more goo goo gaga. Lol these are little humans and their minds and bodies are rapidly developing. #birthdoula #birthworker #doulalove #doula #mommabear #momandbaby #localbusiness #local #repost #expecting #expectingmom #community #sacred #womenempowerment #postpartumdoula #postpartum #dedicatedoula #doulaservices #doulacare #labordoula #laboranddelivery #newbornbaby #motherhood #fatherhood #breastfeedingjourney #communicate #thursdaythoughts #thursdaymotivation #babylove

20

Top photos & videos on #communicate

2 weeks ago

H E A L T H Y B O U N D A R I E S⁠ ⁠ Because it's valentines day after all ❤️⁠ ⁠ 🎨 @journey_to_wellness_ ⁠ ⁠ ⁠Apart from helping to cultivate a healthy long-lasting relationship, boundaries allow us to take better care of ourselves emotionally, mentally, physically and spiritually. Learn some more about boundaries below.⁠ ⁠ Personal boundaries come in three brackets - rigid, porous, or healthy. In reality, healthy boundaries can be a little rigid and porous depending on the context.⁠ ⁠ Healthy: You have healthy boundaries if you:⁠ value your own opinion⁠ don’t compromise your values for other people⁠ appropriately share personal information⁠ are accepting of others when they say no to you⁠ ⁠ Rigid: You have rigid boundaries if you:⁠ avoid intimacy and close relationships⁠ usually don’t ask for help⁠ have few close relationships⁠ may seem detached⁠ distance yourself to avoid rejection⁠ ⁠ Porous: You have porous boundaries if you:⁠ over-share personal information⁠ have difficulty saying no to the requests of others⁠ get overinvolved with other’s problems⁠ tolerate abuse or disrespect⁠ ⁠ Have a look at these brief statements that reflect unhealthy boundaries:⁠ ⁠ Give as much as you can for the sake of giving.⁠ Take as much as you can for the sake of taking.⁠ Feel guilty when you say no.⁠ Don’t speak up when you are treated poorly.⁠ It's okay to touch a person without asking.⁠ ⁠ Do any of them resonate with you? Comment below.⁠⁠ ⁠ 🗣❤️Tag a friend, lets spread some easy therapy ⁠ *⁠ *⁠ *⁠ *⁠ *⁠ #anxietycoach#boundaries#goals#achieveyourgoals#dontgiveupquotes#londonpsychologist#psychologist #cuteillustration#motivationalquoteoftheday#therapymemes#selfhelper ⁠s⁠ #therapyquotes#positiveqoutes#copingskills#wellbeing#mentalhealthadvocate#unhook#mentalhealblogger #dontjudge#mentalhealthtips #positivity#positivequotestoday #therapistproblems#negativethoughts#thinking #mentalhealthadvocate#resilience#communicate#myeasytherapy #Easytherapy

11.5k79
3 weeks ago

S P E A K U P - Even when it's hard.⁠ ⁠ 🎨 @shinetext ⁠ ⁠ 🗣❤️Wouldn't it be amazing if EVERYONE had access to easy info, easy tips and easy tricks from a clinical psychologist to manage anxiety and low mood so they could all go on to achieve their goals? Well Voila…that's what I'm here to provide, from my brain to yours. ⁠ ⁠ 🗣❤️Tag a friend too, lets spread some easy therapy ⁠ *⁠ *⁠ *⁠ *⁠ *⁠ #anxietycoach#boundaries#goals#achieveyourgoals#dontgiveupquotes#londonpsychologist#psychologist #cuteillustration#motivationalquoteoftheday#therapymemes#selfhelper ⁠s⁠ #therapyquotes#positiveqoutes#copingskills#wellbeing#mentalhealthadvocate#unhook#mentalhealblogger #dontjudge#mentalhealthtips #positivity#positivequotestoday #therapistproblems#negativethoughts#thinking #mentalhealthadvocate#resilience#communicate#myeasytherapy #Easytherapy

8.8k32
2 weeks ago

Relationship status: Self-Partnered . What kind of partner are we to ourselves? Ran across this “self-partnered” term popularized by Emma Watson (Hermione Granger for the Harry Potter fans ) and I have to say it’s pretty solid...for the single and the partnered up! . I am loving the re-frame of the traditionally “negative” status of being single. The term challenges the social narratives of misery, loneliness and overall worthlessness. Instead, we highlight the conscious choice to focus on personal development and be that kind, compassionate, communicative partner to ourselves. . Even for those of us who are partnered or coupled up it’s a great reminder that we always need to nurture the relationship we have with ourselves (it’s often the hardest ) today and every day. . How are you self-partnering today? Let me know below! . I’m going to be doing the body compassion meditation which is found on my most recent blog (link in bio ).

7.4k77
3 weeks ago

Ain’t that the truth? . Part of our healing journey is accepting those hard truths. It’s taking a look at our expectations and ideas of how we pictured life or how we thought it “should be” while honoring what “is.” . I remember when I was deep into my “clean eating”-cough cough-disordered eating. I had this idea of how my body would look and how I would love it once I finally reached the goal. Spoiler alert, I never felt that way. I was never satisfied, there was always a better body, a thinner and fitter body. Hard pill to swallow...body image is inner work (also dismantling weight stigma and our culture’s impossible beauty standards ). It’s a mental perception not an outward appearance. . Growing up I co-created (with parental/cultural input ) a narrative that I needed to please everyone and be a respectful “good girl.” This meant putting my own wishes on the back burner and doing what was expected of me. This is how I wound up with my first bachelor’s degree in Marketing, not Education or Psychology like I wanted (5 years later I went back to school ). Hard pill to swallow...people pleasing while ignoring our needs is self-betrayal. . Hard pill to swallow...I don’t want to be in relationship can also mean I don’t want to be in a relationship with YOU-How many times did it take for me to be ok with this?!? . I’ve got a million of these, but I’m getting so much better at accepting and living with what I cannot change. Healing, getting honest, and acceptance is not for the weak. The strength it takes to get messy, real, and vulnerable...that’s where it’s at. . What are some hard truths you’re finding difficult to accept? . Note: there are some hard truths regarding social injustices which should not be accepted. In this case, just because something is a certain way, doesn’t mean it should be.

23.3k210
Dec 2019

Continuing to sit with the discomfort.⠀ .⠀ Self-care sometimes looks like doing the uncomfortable thing in the short term to ensure comfort in the long term.⠀ .⠀ What are some uncomfortable forms of self-care you would add?⠀ .⠀ Note: Fully acknowledge my financial and thin privilege as I am able to find clothes in my size and replace as needed to ensure my body is comfortable. This bullet point refers to fact that we don't have to punish ourselves, wear or hold on to clothes that are tight/painful for our bodies because we will "lose the weight" at some point. ⠀ *⠀ *⠀ *⠀ *⠀ *⠀ #communication #communicationskills #communicate #mentalhealthblogger #mentalhealthwarrior #therapist #bekindtoyourmind #bekindtoyourself #selfcompassion #selfkindness #therapyiscool #copingskills #selfhelp #nourishyourself #nourishyourmind #lookwithin #emotionalintelligence #feelyourfeelings #selfhealing #honoryourself #healingmyself #perfectionist #emotionalwellbeing #youareenough #takecareofyou #selfcare

23.1k293
last month

Is it time?⠀ .⠀ Yesterday a client contacted me months after our initial consultation. They were not ready then to let go of their deep rooted harmful beliefs systems, the problematic survival and coping mechanisms, their identity...⠀ .⠀ But they’re ready now...and I’m so here for it! 🙋‍♀️It takes courage to ask for help, to step into the discomfort and try something different! I know that you’ll make the changes you want to...maybe not today, but definitely when you’re ready.⠀ .⠀ How will you know you are ready? How did you know it was time? ⠀ .

9.3k192
last month

It's funny...we rarely acknowledge or say "thank you" when our needs are being met in our relationships. Conversely, when we have unmet needs, it often comes up in the form of a complaint. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sometimes we don't ask for needs directly because we don't want to be vulnerable; or we don't want to be rejected...or we don't know what we need...or maybe if we do, we don't know how to ask for it. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ It is important to listen to what your spouse says, especially when they are complaining...as it's often a clue that there is an unmet need. Here are a few examples: ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Complaint: You're always on your phone. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Need: I need more quality time with you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Complaint: You're not romantic anymore. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Need: I want more hugs and kisses to connect to you. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Complaint: I don't have any help around here. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Need: I need more support or acts of service. ⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀ Sit down and be bold, and honestly tell your partner what needs are being met well in the relationship. Also, if you have unmet needs, simply communicate with your spouse. Regularly having these conversations will change your relationship for the better!

1975
4 weeks ago

Early life experiences and attachment patterns with our caregivers provide the foundations for our relational interactions throughout life. . Attachment Mini-Series Pt. 2 . As children, we automatically adapt to the social and emotional communication we receive from caregivers. The attachment style we develop is a response to the way they interact with us. We adjust our behaviors depending on how attune they are to our needs. . If our caregivers were able to self-regulate (manage emotions behaviors effectively ), sense our needs and meet them, we likely developed a secure attachment. A “safe base” was created for us to process our fears, angers, frustrations. . Caregivers that were not available to provide physical or emotional connection likely resulted in a child adapting by expressing little need for closeness and having to be compulsively self-reliant (insecure avoidant ). . Caregivers that were unpredictable or unreliable (on/off ) likely resulted in cautious and anxious coping strategies by the child (insecure anxious ). . These styles are likely to remain the same throughout the lifespan (for roughly 3/4 of us ) but there isn’t a direct correlation between child-adult attachment. Many of us can start with a secure/insecure attachment and through life experiences (traumatic events, therapeutic work ) change our style. . Where do you find yourself in terms of attachment? How does it show up in your life? . Note: this a based on Bowlby’s attachment theory, not all of us will fit into these categories neatly. It’s more about showing ourselves the compassion and understanding that our behaviors are adaptive and make sense given our experiences. From here, we can then decide how to move forward.

6.0k152
3 weeks ago

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