#exercise photos & videos

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just now

Dziś poniedziałek, czyli cotygodniowy dzień PLECÓW 😈 W tym roku trzeba poprawić szerokość i gęstość tej partii👌🏻 Z reszta jak wszystko inne, musi być lepsze 😜 a Wy jaka partie dziś trenujecie ? 💪🏻 It’s Monday, witch means It’s Back Day 😈This year I need to improve The wideness and thickness of this Body part👌🏻 Other Body parts need to be better too as well 😜 What Body part are You training today ? 💪🏻 —————————————————- #aesthetic #backday #back #workout #backworkout #thickness #wideness #train #training #gym #silownia #plecy #trening #treningplecow #pump #photo #model #ifbb #npcworldwide #npcathlete #mensphysique #sportowiec #kulturystyka #kulturysta #latpulldown #exercise #youtube #youtuber #men

10
just now

⬇️80lb+ ⬇️5st+ ⬇️36kg+ . Motivational Monday!! Thanks for the overwhelming love shown over the last few days & all my get well soon messages - I appreciate every single last one - you guys ROCK💎 . There's about 70lb difference between these photos and I'm less than 20lb away from my target weight now!! 😊 New ATN Challenge begins today!! . With all that's going on - going backwards is NOT an option!! It's not all about me - Me & my team still got work to do - LET'S GET IT #TEAMATN 🏋🏾‍♀️💪🏾 . #weightlossjourney #mondaymotivation #weightlosstransformation #losingweight #wellbeing #thickgirls #caloriecounting #accountability #wellness #consistencyiskey #control #mindfuleating #exercise #strengthtraining #ghanagirls #4weekchallenge #lifestyle #gym #mindset #TEAMATN

20
just now

אימון אינטרוולים לייב בדגש על שרירי ליבה 10/20 בצעו 2 סבבים סה"כ עם 60 שניות מנוחה או ללא מנוחה. . אין צורך בשום ציוד, האימון יאתגר לכם את הסיבולת ואת שרירי הליבה כאילו אין מחר. . תייגו חבר או חברה שאוהבים אימון מאתגר במיוחד💪 . #fitness #gym #fit #workout #fitfam #health #bodybuilding #fitspo #weightloss #cleaneating #muscle #exercise #כושרישראל #אוכלבריא #אורחייםבריא #חדרכושר #פיתוחגוף #אימוןנשים #אימוןאישי #אימוןבקבוצות #תזונהוספורט #תזונהבריאה #דיאטהנכונה

20
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Odisha gain victory courtesy of @aridane9 finish. #IFLGameWeek3 #ODIvMW #OdishaFC 1-0 #Millwall

11
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Good morning Instagram: Well, i'll be seeing you guys after this Coronavirus is over, about to train in the hyperbolic time chamber with the best. #fitness #gym #workout #fit #fitnessmotivation #motivation #bodybuilding #training #health #fitfam #sport #lifestyle #crossfit #healthy #gymlife #love #healthylifestyle #personaltrainer #muscle #instagood #exercise #weightloss #gymmotivation #fitnessmodel #fitspo #goku #instafit #yoga #wellness #bhfyp

10
just now

Endorfinas e serotonina devidamente liberadas (e que isso me dê ânimo e concentração pra escrever! ) 🙏🏽✊🏽💪🏾📚👩🏽‍💻📖 . . . . . PS.: Não se iludam com a aparente vida maravilhosa dessa rede social. A gente posta foto pra ganhar biscoito sim e massagear o ego, mas o corre da realidade pouca gente sabe e se importa. E vida que segue! . . . . . . . . . . #exercise #exerciciofisico #endorfina #serotonina #saúde #healthylifestyle #vidasaudavel #doutorado #estudar #academia #ficaemcasa

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This weeks at home Challenge of the Week (CHOW )

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At times like this; being actively aware of not taking little moments and pleasures for granted can give us all a whole new level of appreciation. • Hoping we emerge stronger. Please stay safe. #staysafe #stayhealthy #stayhydrated #hesgotthewholeworldchallenge #exercise #bicycleride

10
just now

What are your favourite online classes right now? 🔽🌿🙏 Send me some links . . . . . #yoga #yogaperth #perthyoga #perthclass #exercise #mindfulness #meditation #perthfitness #fitness

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Hit the link in our bio to learn how to do each exercise in this 10-minute #athome workout — no equipment needed! #workouts #exercise

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“Train Like a Woman”, these are the famous words of @jennirivett . Jenni is incredibly well respected in UK health and fitness circles, not only because she was Princess Diana’s personal trainer for 7 years, but because she knows her trade and knows a thing or two about staying healthy, fit (and looking young ). She knows that bodies are different and she particularly knows that the female form(s ) are different, and coaches accordingly. Jenni has been plying her trade for ~4 decades and people generally listen to what she has to say. The good news is Jenni’s available for sessions on the WELD platform, the better news is her methodology works. Other than being the most energetic person you’ve ever met, she’s also incredibly kind and sympathetic, so she’s not going to shout at you if you aren’t doing it right, she just makes sure you do it better. For a limited time only, @jennirivett is available on the WELD platform for live streaming sessions. Book a session with her and find out for yourself. #getfit #Cardio #FitFam #FitLife #Fitness #GetStrong #GymLife #GymTime #NoPainNoGain #PersonalTrainer #Sweat #Weights #WeightLifting #Workout #Transformation #FitFood #HealthyEating #nutrition #wellbeing #exercise #lifestyle #diet #love #instagood #photooftheday #followme #picoftheday #happy #fit #london

20
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Uno de mis combos preferidos ❤️👌 sentadilla con mancuerna y trabajo de hombro. 💪🔥 Sigo con mancuerna de 3kg. 3 series de 40 segundos. UN DOS EN UNO ✅ . . . #yomequedo #fitgirl #coach #gymlife #eatclean #motivation #exercise #gym #fit #home #transformation #fitnesslifestyle #meanimaeldia #motivaciongym #hobby #fitmotivation #gymencasa

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Quinoa Tricolor 200g Quinoa is gluten-free, high in protein and one of the few plant foods that contain sufficient amounts of all nine essential amino acids.. It is also high in fiber, magnesium, B vitamins, iron, potassium, calcium, phosphorus, vitamin E and various beneficial antioxidants. Quinoa is a grain crop that is grown for its edible seeds. It’s pronounced KEEN-wah. #organic #fitness #wellness #healthydiet #healthylifestyle #motivation #allorganiccebu #workout #fit #lifestyle #love #nutrition #healthyrecipes #fitnessmotivation #weightloss #fitfam #healthyfood #exercise #bodybuilding #beauty #life #healthyliving #food #diet #healthcare #instagood #yoga #fitspo #selfcare #bhfyp

10
just now

Day 7 of isolation 😷 Exercise for sanity...I mean health. 😉🧘🏻 #selfisolation #covid_19 #exercise #healthymindhealthybody #homegym #stayhome

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1 minute ago

Joe Allard | Advanced Rhythms No. 10 | #violin #jazz #swing #strings #rhythm #joeallard #bebop #exercise #shed #practice

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2 minutes ago

3-5 rounds 15-20 reps each 1. Neutral Press 2. SB crunch 3. Hammer Curl 4. BW Neutral Push Up 5. SB Forearm Plank 6. SB Preacher Curl 7. Push Up/ Knee Tuck Enjoy—Comment—Like— #arms #biceps #triceps #chest #core #justmove #fitness #homeworkout #michigan #healthylifestyle #fitfam #health #stayinshape #getinshape #justmove #quarantine #noexcuse #lifestyle #dayjob #getoffthecouch #running #bodyweight #exercise #stretch #hydrate #motivate #motivateyourself #nike #nikereact I’ll try!😅 Comment—Share—Like

20
2 minutes ago

💪Check Out the ABS Home Workout with @hiitrebel In a total of 8 Exercises, do tag #hiiterebel and let them know how many sets🏋️ you managed to complete. Check out more their home workouts on their story @hiitrebel

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3 minutes ago

📍📍Sitting Is New Smoking ; hareketsiz kalma konusunda farkındalık oluşturmak için ortaya çıkmış bir kalıptır. 📌Sigaranın ne kadar zararlı olduğunu biliriz,peki ya uzun süre oturmak? 📌Metabolizma 30 dakikalık oturuştan sonra %90 yavaşlıyor.Alt vücudunuzdaki kaslar kendini kapatır.Ve 2 saat sonra iyi kolesterol %20 düşer. 📌Sadece 5 dakika ayağa kalkmak metabolizmanin tekrar harekete geçmesi için yeterli,öyleyse ne duruyorsun?🏃‍♀️😇💪 . #sitting #sittingisthenewsmoking #metabolizmahizlandirici #metabolizma #oturmak #hareketsizkalmak #metabolism #beactive #stayhome #exercise #physiotherapy #sports #sportphysio

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Top photos & videos on #exercise

2 hours ago

✨Just because your circumstances may have changed, don’t let it stop you from continuing with your current goals. We just need to learn how to adapt. ✨

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3 hours ago

⭐️MONDAY⭐️ - How’s life going on the inside everyone? If it’s not great right now here’s some Monday morning advice!☺️👇🏻 - ⭐️wake up early & make your bed: this has such a ripple effect on your day! ⭐️GET DRESSED! It’s not silly to put make up on and do your hair even if you’re only seeing yourself...what do you think insta is for? ⭐️plan your day: it will act as a guide and give you a purpose for each hour! Maybe even set a goal you want to achieve for that day? ⭐️speak with friends/family as much as you can: no one should be alone right now, FaceTime/call/text people and stay connected! ⭐️eat on a regular pattern to keep continuity: yes we maybe able to access the fridge 24/7 but regular meals keeps the concept of time!!! ⭐️look in the mirror and smile at yourself, girl even try and laugh for a bit. Your family will think you’re mad but just try it and see how you feel🤪🥰 - 💗💜set from @gaineasy .co #gifted - #fitfam #fitnessguide #health #fitness #fit #inspiration #fitnessaddict #fitspo #workout #cardio #gym #train #training #health #healthy #instahealth #healthychoices #active #strong #motivation #instagood #determination #lifestyle #getfit #cleaneating #eatclean #exercise #advice #healthyadvice

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4 hours ago

Stepping outside to get some fresh air wearing my new sneakers from @shearersugg 👟 it feels like I’m walking on a cloud! ☁️✨ @missuniverseaustralia .official #missuniverseaustralia #shearersugg

93524
3 hours ago

주말이 지나갔으니 다시 운동, 식단 열씨밋!😛♥️ ⠀ ⠀ 쉴때는 쉬고 할때는 제대로!하자🙌🏻 늘 마음에 새기는 말 #workout #운동스타그램

97551
4 hours ago

Poderia ser no ginásio, poderia ser junto ao rio no meio da população. Mas é na garagem de casa! E o que importa? Se estamos bem, se conseguimos fazer o que gostamos, se estamos a contribuir para o nosso bem-estar e da sociedade, no geral! Mantenham-se ativos, sejam equilibrados, mantenham-se felizes! Mas fiquem em casa 🙏🏽💙 Boa semana! #vaidartudocerto #stayathome

10336
4 hours ago

Conversations lately be like: Me: U doing much? Them: No, u? Me: No Them: Cool Me: Cool *Tumbleweed* 😐😂 . . . . . . . . . PHILLY Training & Nutrition Coaching: ▫️DM me ▫️philfleming-coaching @outlook .com ▫️phillyfleming.com #workout #exercise #training #inspiration #squat #fit #fitness #health #healthy #lifestyle #bodybuilding #gym #muscle #motivation #pca #lifting #mindset #gymmotivation #instafit #instafitness #active #happiness #selfcare #motivationmonday #selflove

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