#fit photos & videos

just now

Kahvaltı için çok geç bir saat ama şartlar öyle gerektirdi bugün ölmüşüm açlıktan ama 🙈🙈🙈🙈 2 dilim ekmekle hüplettim. Öğle ara kahvaltı hepsi bir arada 💪💪💪💪 #fitness #fit #egzersiz #saglikliyasam #sagliklizayiflama #spor #diyet #azim #diyetkardeşligi #lifestyle #fitanneyim #yaşamkoçu   #motivation # #blog #fitmom #kahvalti #öğleyemeği #sağlıklıbeslenmedanışmanı #whatsapgrup #protein #fitanne #sağlıklıbeslenme #instafit #motivasyon #tavsiye #instagood #instadaily #instamood #instacool #healthylifestyle

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just now

Herkese merhaba🌸 Bugün, evde benim gibi 30-45 dakikalık pilates veya aerobik egzersiz yapanlara önerilerim var💫 - - ✅Öncelikle egzersiz sırasında ve sonrasında sıvı tüketimi kesinlikle ihmal edilmemelidir.💦 ‼️Çünkü vücutta oluşan sıvı kaybı sizin performansınızı düşürebilir. ✅Egzersiz sonrasında eğer ana öğüne daha varsa süt-meyve, yoğurt-meyve gibi bir ara öğün tüketerek kas dokunuzu desteklemiş olursunuz ✅Ana öğünde ise depoların yenilenmesi için kaliteli protein kaynağı olarak et, tavuk, balık, yumurta tercih edebilirsiniz👍🏻 - - - - #healthylıfestyle #healthy #recipe #lıfestyle #dietian #loveit #lıkeit #pilates #pilateslovers #sağlık #diyetisyen #fit #fitness #gym #aerobik #egzersizebaşla

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just now

Customer Submission ! Doesn’t Matter where you are, Home or the gym. Make that work out mean something #TestReaper Testosterone Booster. . . . . . . . . . #gymlife #healthyfood #bodybuilder #shredded #nutrition #workout #fitnessmotivation #healthylifestyle #health #fitfam #fit #supplements #fitspo #goals #training #fitness #wellness #lifestyle #vegan #love #motivation #healthy #bodybuilding #protein #energy #gains #muscle #eatclean #gym

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just now

Bored of normal sport routine, use #longboard 😂👊🏽 . . . . . . . #longboard #sport #challenges #boredinthehouse #fit #stayfit #stayhomestaysafemydubai

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just now

Bored of normal sport routine, use #longboard 😂👊🏽 . . . . . . . #longboard #sport #challenges #boredinthehouse #fit #stayfit #stayhomestaysafemydubai

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just now

Cheap, Easy and Convenient form of Compound exercise which work on Back, Shoulders, Biceps, Triceps & Core muscle group. ................................................................... #fit #fitindiamovement #fitnessmodel #fitnessjourney #fitnessblogger #workoutmotivation #healthylifestyle #healthyfood #health #motivation #mondaymotivation #pullups #gym #gymshark #nutrition #dietplan #protein #fitmom #weightlossjourney #fitnessgirl #fitnessbody #shredding #shreddingforthewedding

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just now

This week, I broke through & hit a 90 lbs weight loss. • 90-fucking-pounds. I can’t pretend that’s no biggie even though I’m trying to focus less on the scale. It’s still crazy. And that’s *with* muscle build. And during a pandemic and quarantine. • HW: 231 CW: 140.4 • I know I’m a bad ass. The scale can’t tell me. But shit. Wow. I never thought I’d get under 200 and I weigh less than I ever did as a teen. It’s nuts. • I do not have a goal weight. Technically I have 135 in the WW app but I don’t know or care if I hit it, yet alone a 100 lb weight loss. It’s not me doubting myself. My goal is to keep working on being the strongest, healthiest version of me. And I’m not cutting back on lifting to hit a number on the scale. But I am proud of how far I’ve come. ♥️💪🦋 • #wwig #beatobesity #weightwatchers #ww #downingtownfbbc #downingtown #hiit #circuittraining #cvgsquatsquad #strongereveryday #90lbsdown #strong #chicksthatlift #womenthatlift #momsthatlift #iamfbbc #fit #fitgirl #obesetobeast #chestercountypa #chescopa #noquickfixes

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just now

Sanitize your heart against bitterness, hatred, jealousy, unforgiveness, back stabbing, negativity, laziness, low self esteem, self pity, bad energy and every other toxic to your growth cause they kill too; Stay Safe Y'all.... #Exercise #Home #Workout #Presenting #Media #Crew #Mc #Wazobia #Tv #Biligual #French #English #Fit #Wealthy #Dreams #In #Reality #Oap #Traveller #Sexy #Entertaining #Across #Africa #International #Fashionista #Luxury #

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just now

POWER MOVES #9MinuteChallenge #10 CARDIO Do each minute in order of presentation, please watch your form & technique, head up, chest out, spine extended, don’t use weights that you can’t keep using throughout each minute, BE REALISTIC, its not a competition. Follow me on Facebook @RyanKFitness for REGULAR FITNESS UPDATES, including the FULL POWER MOVES #9MinuteChallenge every week, as well as the #PowerBlockDaily 10-minute quick-fix, healthy eating tips & product reviews. Then join my #CommitToFitToday Group for a DAILY CROSS-TRAINING FITNESS PROGRAM, that includes 7 different training days, ideally suited in the order they are presented, including, HIGH INTENSITY INTERVAL TRAINING STRENGTH & CONDITIONING CARDIO FITNESS ACCUMULATOR CORE-STABILITY, STRENGTH & BALANCE POWER CIRCUIT TRAINING STRETCH THERAPY & RELAXATION HIATraining (High Intensity Aqua Training ) Go to, https://www.facebook.com/groups/CommitToFitToday, Or contact me: RyanKFitness @outlook .com or WhatsApp 065-998-3008, for information #MakingLemonade #AvoidQuarantineBody #TakeMeWithYou #GetFitAnywhere #TrainEverywhere #NoEquipmentNeeded #NoGymRequired #ChooseYourTime #OnlineFitness #Fitness #Fit #FitnessMotivation #FitnessModel #FitnessJourney #FitFam #FitnessAddict #FitLife #GetFit #Fitspiration #FitnessLife #Health #Healthy #HealthyLifestyle #HealthyLiving #Gym #GymMotivation

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1 minute ago

As Health and Life Coach l help men and women achieve their desired goals through habit and lifestyle change. Online video conferencing sessions allows clients to engage in the comfortable of their own safe environment. Let it be at home, work or while your on the go. This has really proven maximize results and increased commitment

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1 minute ago

It’s never been a better time to reconnect. Parasoles keep you grounded, providing incredible sensory feedback to our brain about the ground we're walking on.⁠ . . #earthmonth #sustainable #minimaldesign #barefoot #fit #socks #yoga #archsupport #recovery #calisthenics #parasolelife

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2 minutes ago

Sábado agitado... um treino atrás do outro! #hometoca 👊 #treinoemcasa

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2 minutes ago

Online #kickboxing training available for all @rogergracieacademy members. #bjj #yoga #gymnastics and #conditioning is available also. For private online 1-1/group training...drop me a DM. Real Self defence available also... YouTube: Nick Wood Martial Arts www.nickwoodmartialarts.com YouTube: Roger Gracie Academy www.rogergracie.com

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Top photos & videos on #fit

4 hours ago

anzeige| Hellooo Saturday! 🥰💪🏼 heute packen wir mal mein 1. DIY Projekt für meine neue Wohnung an!😋 also rein in die Leggings & ich zeige euch dann das Projekt in meiner Story ☺️ mein Outfit hier ist von @smilodox & heißt „confidence“ - Ich liebe das!😍 mit meinem Code „Lou-10“ spart ihr 10% auf eure Bestellungen 🥰 habt einen wunderbaren Tag. 😘 #smilodox #smilodoxwomen #fitness #goodmorning #saturday #weekend #fitgirl #girl #fitnessmotivation #motivation #gym #fit #fitfam

1.2k83
2 hours ago

So excited to see what the future has to offer🙅🏼‍♀️🙈 ———————————————————————— #bodyfitness #timetobuildmuscle #musclegain #tothejob #nocco #trainhard #mindset #bekind #balancedlifestyle #goodhealthyfood #arisenbyjs #fit #healthychoices #focus #dedication #nevergiveup #selflove #determination #balancedlifestyle #goodvibesonly

1264
3 hours ago

Dzień dobry! Co tam u Was dzisiaj na śniadanie? U mnie zawitała domowa granola z truskawkami 🥜🍓, a już niebawem podzielę się z Wami wieloooma pomysłami na zdrowe, szybkie i pyszne śniadania 😍 . . #healthyfood #fit #food #eatclean #tasty #fitgirlcook #zdrowejedzenie #poland #wroclaw #śniadanie

21310
3 hours ago

#삼백안 ...👀 그저 있는 그대로의 나 🌿 Film by @newfreshy

32917
2 hours ago

No i mamy koniec tygodnia.. jak ten czas szybko leci! 😱 Z kim widzę się jutro na treningu LIVE o 19? 😈😈 #gym #fit #athome #gymhero #hero #tan #abs #body #bodybuilding #fitness #muscle #polishgirl #workout #gymgirl

28917
4 hours ago

Namjestam se pola sata i na kraju objavim sliku koja je nastala slucajno. 🤣 @twenty2 .store . . . . . . . #beautiful #leggings #training #therapy #fitness #fit #fitgirl #lovetraining

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