#fitgirl photos & videos

2 minutes ago

Don’t Forget the good stuff..💪🏽 Have you ever seen that very official looking, colorful set of bands hanging from the rig at your gym location or athletic facility ? That’s us and if you haven’t already, you should get acquainted. Activation and recovery are both a very important part of your day no matter the level of workout, sport or activity. #US #body #bodybuilding #sport #sportathome #muscular #abs #fit #fitness #fitgirl #fitnessmotivation #workout #biceps #tricepsworkout #sport #fitnessgirl #outsideworkout #weightloss #stayathome #follow

50
2 minutes ago

If I’m trying to be positive (which I usually am 😂 ) I’ve honestly enjoyed being quarantined because of how much time I’ve been able to spend walking outside. It’s given me time to slow down, clear my mind and focus on the good things that I still have in my life like my husband, my cute dog, my family, the beautiful weather, extra time to work on projects I’ve been putting off, self care, more hours of sleep, more home cooking which I love, and more time to focus on gratitude. I love you all and I challenge you to focus on the good rather than the bad because it makes this time way less stressful and more relaxing/rejuvenating 💗

101
2 minutes ago

still farming 🍑👅💦

81
3 minutes ago

2 # challenge vuelta al mundo 🔹Lo único que necesitaremos es una botella con liquido y nada más 🔹Etiqueta a tus amigos y mandanos el video . . . . . --------------------------------------------- #fitness #gym #workout #fullbodyworkout #fitfam #fit #fitspo #motivation #fitnessmodel #gymlife #gymmotivation #training #mequedoencasa #instafit #health #fitnessadd #fitnesslife #cuarentena #healthylifestyle #muscle #fitnessgirl #fitnessjourney #Workoutmotivation #bOdyweightexercises #stairmasterworkout #fitlife #weightloss #fitgirl #fitspiration #homeworkout

81
3 minutes ago

Headphones on & Disconnect 🎧✌🏽 ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀ ⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀⠀. #fitmom #girlswholift #fitfam #strongwomen #fitinspiration #igfitness #fitnessmotivation #fitgirl #weightlifting #gymgoals #fitspo #bodybuilding #buckedupsupps #buckedupbabes #DASBrandAmbassador #GetBuckedUp #DASlabs #deerantlerspray #buckedupsupps #DASlabsFam #phonecases #phonephotography

160
3 minutes ago

The class is a full body conditioning and strengthening workout with @fitband_us resistance bands and stretching to end 💪🏽🦵🏽 #US #body #bodybuilding #sport #sportathome #muscular #abs #fit #fitness #fitgirl #fitnessmotivation #workout #biceps #tricepsworkout #sport #fitnessgirl #outsideworkout #weightloss #stayathome #follow

50
9 minutes ago

Atinja seus objetivos fazendo esforço todos os dias! 💪🏽🥇 . Quem treinou pesado hoje em casa ? #lalabruschi #maxtitaniumsuplementos #fitnessmotivation

41
34 minutes ago

Este entrenamiento va dirigido a aquellas personas que están empezando a realizar ejercicio. El entrenamiento en tabata es un entrenamiento de alta intensidad por lo que hay que tener cuidado y saber hasta donde podemos llegar y cuando tenemos que parar o bajar la carga. No te asustes, este entrenamiento tiene una carga de trabajo baja para que lo puedas realizar sin problema. ❗Recuerda "lo que para ti es alta intensidad puede que para otra persona no lo sea" y al revés, cada persona es diferente. ¿EN QUE CONSISTE EL ENTRENAMIENTO TABATA? Este entrenamiento consiste en realizar 20" de trabajo y 10" de descanso durante 8 rondas, que forman 1 bloque, en total 4 minutos. En este entrenamiento realizaremos 3 bloques. No te olvides de realizar el calentamiento y el estiramiento. ¡A entrenar! 💪🏼💪🏼 . . . . . . #fitness #yoga #fitness #tabata #yogainspiration #yogagirl #yogatime #fitgirl #sport #fit

110
36 minutes ago

Delts destroyed!! #letsgrow

223
2 hours ago

CORE🔥HIIT🔥 . •10 exercises. •1 minute each. •Aim for minimal rest btwn exercises. •1-2 mins rest between rounds if ya do more than 1 round.😉💪🏻🤸🏻‍♀️ •Optional: if 1 minute is too much, try each one for 30 seconds for 2 rounds for a 10 minute sweaty workout👏🏻💦 •The perfect core burner & calorie killer for a 10, 20, or 30 minute HIIT🙌🏻 •And yes, I am in my jam jams & cabin socks...‘tis the beauty of at home workouts🤷🏻‍♀️😉 . TAG A 👯‍♀️, SAVE FOR LATER✅, & let me know if you give it a go!😚

8627
3 hours ago

𝑰 𝒅𝒐𝒏'𝒕 𝒄𝒂𝒓𝒆 𝒘𝒉𝒂𝒕 𝒚𝒐𝒖 𝒕𝒉𝒊𝒏𝒌 𝒂𝒃𝒐𝒖𝒕 𝒎𝒆 🤪🙃 𝑰 𝒅𝒐𝒏'𝒕 𝒕𝒉𝒊𝒏𝒌 𝒂𝒃𝒐𝒖𝒕 𝒚𝒐𝒖 𝒂𝒕 𝒂𝒍𝒍👌🏻 . . . #lifestyle #lovelife #stylefashion #happyness #goodtimes #instagood #instamood #instafashion #picoftheday #pic #simplicity #makeup #black #hairstyle #haircare #tunisie #tunisienne #fitgirl #followforfollowback #followbackinstantly #likeforlikes #like4likes #likeforfollow #liketime #follow4followback #followmeto #followers #follow_me #f4ffollow4followback #followmeto #followers #follow_me #f4f

1820
7 hours ago

◾ N'avez-vous jamais croisé de ces êtres qui semblent ne pas se trouver sur votre chemin par hasard, mais par une sorte d'évidence si bouleversante que votre existence en est subitement transformée ? ◾

1363
18 hours ago

Stay home hair 🌹 Resisted the urge to chop it all off to my shoulders... for now! Freshed up my color, took off a couple inches and gave myself some curtain bangs. . . . . . . . . . . . #stl #stlouis #hair #haircolor #hairstylist #instagood #instadaily #bored #quarantine #stayhome #stayhealthy #mirror #selfie #tuesday #night #fit #fitness #fitgirl #tattoos #girlswholift #girlswithtattoos #photooftheday #potd #latepost #blueeyes #libra #2020 #bedroom #makeup #me

15922
Dec 2019

👈👈👈

485
Oct 2019

Lean bulk day 3 🐿 I thought eating was fun, but since I started to eat for muscle growth, I don't think so anymore... During my diet I ate about 1400 calories daily, I felt fit & had fun during my workouts. Now I try to eat between 1800-2000 cals (not a huge difference to my diet, but I still want to eat healthy, because I hate junk food & 600 cals make a huuuge difference trust me ), but I feel weak & tired & it's just the 3rd day... My stomach volume decreased a lot during my diet & that's why it's so hard for me to eat more. I feel like I could explode every single moment🙄 During the last 3 workouts I had problems to finish my supersets (I love supersets! ), because I was extremely out of breath & I sweated like I did a marathon. I felt awful (apart from the pump, which was sick! ). I hope that I can keep up for a few more weeks & that it will get better from time to time🙏🏻

99320
Sep 2019

in love with the process 🌺

1.1k36
Sep 2019

boss of my own 👑

1.0k25

Top photos & videos on #fitgirl

4 hours ago

you’re always one decision away from a totally different life

487103
2 hours ago

Focus on what you can control 🤍

6.3k92
4 hours ago

I really missing teaching my yoga classes!😢 Today I shoot another video with yoga class.🧘‍♀️ This is the least I can do for you! I am so happy that so many of you like my YouTube videos and insta tutorials (which are all for free ). Also I am trying to answer all your DM and help you with your technique when you send me photos or videos! I am also happy that so many of you are doing yoga at home! Let me know what videos or tutorials would you like to see.🙏 Hope, you had a great day!❤️ ———————————————————— 🇸🇰 Strasne mi uz chybaju vsetky moje hodiny jogy s vami! 😢 Dnes sa mi podarilo natocit nove video na YouTube🧘‍♀️. Toto je to najmenej co mozem pre vas treaz urobit. Velmi ma tesi, ze sa vam tak pacia moje videa a insta tutorialy (ktore su vsetky samozrejme zadarmo ). Taktiez sa snazim odpovedat na vsetky vase spravy a poradit vam v technikach ked mi poslete fotku alebo video. Tesi ma, ze tolki cvicite doma! Kludne mi napiste, ake video alebo tutorial by ste privitali.🙏 Pekny den!❤️ #fitnessgirl #fitness #workout #yogapose #fitnessmodel #fitgirl #nomakeup #fitmom #yoga #yogamom #mother #somdoma #stretching #motivation #slovensko #health #evening #joga #yogagram #slovakia #slovakgirl #stojka #fitnesmama #handstand #yogagirl #exercise #calistenics #bratislava #czech #stayhome

47139
1 hour ago

How are you spending quarantine? My days consist of YouTube, home workouts, cookie dough & more YouTube. It’s a balance💪🏻🍪🥰

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